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Family Bundle Medium
Family Bundle Medium at Hungry Jack's (Australia) has 4 111 kcal per stated portion, with 115.0 g protein and 199.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 4 111 kcal | — |
| Protein | 115.0 g | — |
| Carbohydrate | 466.0 g | — |
| of which sugars | 205.0 g | — |
| Fat | 199.0 g | — |
| of which saturates | 49.1 g | — |
| Fibre | not published | — |
| Salt | 13.98 g | — |
What that costs in movement
At 75 kg, this item is roughly 728 minutes of brisk walking or 377 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 206% of the day's energy.
The salt in it is about 233% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Hungry Jack's (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Family Bundle Large
4 650 kcal per portion
Southern Style Tenders Mega Feast
4 799 kcal per portion
Family Bundle Small
3 407 kcal per portion
Double Cowboy Whopper Hunger Tamers
2 149 kcal per portion
Cowboy Whopper Hunger Tamers
1 810 kcal per portion
Double Big Jack Hunger Tamers
1 801 kcal per portion
All Hungry Jack's (Australia) items · All chains · Estimate any menu
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