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Iced Chocolate
Iced Chocolate at Hungry Jack's (Australia) has 344 kcal per stated portion, with 9.3 g protein and 13.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 344 kcal | — |
| Protein | 9.3 g | — |
| Carbohydrate | 45.4 g | — |
| of which sugars | 44.2 g | — |
| Fat | 13.4 g | — |
| of which saturates | 8.6 g | — |
| Fibre | not published | — |
| Salt | 1.06 g | — |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 18% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Hungry Jack's (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Grilled Chicken
350 kcal per portion
BBQ Cheeseburger
338 kcal per portion
Chicken Royale
336 kcal per portion
Spicy Grilled Chicken
332 kcal per portion
Cheeseburger
322 kcal per portion
Cheeseburger Kid's Pack
322 kcal per portion
All Hungry Jack's (Australia) items · All chains · Estimate any menu
Keep the day honest
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