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Triple Whopper Cheese
Triple Whopper Cheese at Hungry Jack's (Australia) has 1 381 kcal per stated portion, with 80.5 g protein and 95.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 381 kcal | — |
| Protein | 80.5 g | — |
| Carbohydrate | 52.1 g | — |
| of which sugars | 10.0 g | — |
| Fat | 95.7 g | — |
| of which saturates | 43.2 g | — |
| Fibre | not published | — |
| Salt | 5.03 g | — |
What that costs in movement
At 75 kg, this item is roughly 245 minutes of brisk walking or 127 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 69% of the day's energy.
The salt in it is about 84% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Hungry Jack's (Australia) published nutrition · checked 2026-09-22
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Grill Masters Double Angus, Bacon & Cheese
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Bacon Deluxe Hunger Tamers
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All Hungry Jack's (Australia) items · All chains · Estimate any menu
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