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Falafel Freunde Reis

Falafel Freunde Reis at immergrün (DE) has 712 kcal per stated portion, with 17.3 g protein and 30.9 g fat.

712kcal
17.3 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy712 kcal—
Protein17.3 g—
Carbohydrate88.4 g—
of which sugarsnot in the source—
Fat30.9 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 126 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 36% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: immergrün (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

Soya Power Kartoffel

706 kcal per portion

Chicken Avocado Crush Kartoffel

694 kcal per portion

Julius Caesar Salat

745 kcal per portion

Falafel Freunde Kartoffel

761 kcal per portion

Soya Power Reis

657 kcal per portion

Falafel Hummus Wrap

655 kcal per portion

All immergrün (DE) items · All chains · Estimate any menu

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