TempoLife › Features › Restaurant chain menu nutrition › tokio-teriyaki
Tokio Teriyaki
Tokio Teriyaki at immergrün (DE) has 523 kcal per stated portion, with 26.4 g protein and 13.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 523 kcal | — |
| Protein | 26.4 g | — |
| Carbohydrate | 70.7 g | — |
| of which sugars | not in the source | — |
| Fat | 13.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 93 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: immergrün (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Soya Power Salat
520 kcal per portion
Paradiesvogel Reis
533 kcal per portion
Cookie Monster - 0,5l
533 kcal per portion
Falafel Freunde Salat
496 kcal per portion
Kampagne Avocado No-Chicken Kartoffel
551 kcal per portion
Teriyaki Chicken Reis
556 kcal per portion
All immergrün (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.