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Deluxe S'mores Cookie
Deluxe S'mores Cookie at Insomnia Cookies (US) has 540 kcal per stated portion, with 6.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 540 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 82.0 g | — |
| of which sugars | not in the source | — |
| Fat | 23.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 96 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Insomnia Cookies (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Oatmeal Chocolate Deluxe
520 kcal per portion
Triple Chocolate Deluxe
500 kcal per portion
Deluxe Salted Caramel Cookie
580 kcal per portion
Chocolate Chip Brownie
500 kcal per portion
Deluxe Reese’S Peanut Butter Cup
630 kcal per portion
Peanut Butter Cookie
290 kcal per portion
All Insomnia Cookies (US) items · All chains · Estimate any menu
Keep the day honest
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