TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › cucumber-mint-zen-water-can

Cucumber & Mint Zen'water Can

Cucumber & Mint Zen'water Can at itsu (UK) has 3 kcal per stated portion, with 0.5 g protein and 0.5 g fat.

3kcal
0.5 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy3 kcal
Protein0.5 g
Carbohydrate0.5 g
of which sugars0.5 g
Fat0.5 g
of which saturates0.1 g
Fibre0.5 g
Salt0.01 g

What that costs in movement

At 75 kg, this item is roughly 1 minutes of brisk walking or 0 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 0% of the day's energy.

The salt in it is about 0% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: itsu (UK) published nutrition · checked 2026-09-22

Similar items on this menu

English Breakfast Tea

3 kcal per portion

Peppermint Tea

3 kcal per portion

Americano

2 kcal per portion

Green Tea

2 kcal per portion

Espresso

2 kcal per portion

Jasmine Green Tea

2 kcal per portion

All itsu (UK) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus