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Famosa Sopa de Frango com Coco
Famosa Sopa de Frango com Coco at itsu (UK) has 469 kcal per stated portion, with 20.1 g protein and 23.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 469 kcal | — |
| Protein | 20.1 g | — |
| Carbohydrate | 37.1 g | — |
| of which sugars | 9.0 g | — |
| Fat | 23.6 g | — |
| of which saturates | 17.1 g | — |
| Fibre | 3.3 g | — |
| Salt | 4.10 g | — |
What that costs in movement
At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 68% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: itsu (UK) published nutrition · checked 2026-10-27
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Sopa de Coco com Almôndegas Vegetais
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All itsu (UK) items · All chains · Estimate any menu
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