TempoLife › Funktsioonid › Restaurant chain menu nutrition › iced-vanilla-matcha-latte
Iced Vanilla Matcha Latte
Iced Vanilla Matcha Latte at itsu (UK) has 66 kcal per stated portion, with 1.2 g protein and 0.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 66 kcal | — |
| Protein | 1.2 g | — |
| Carbohydrate | 15.4 g | — |
| of which sugars | 14.4 g | — |
| Fat | 0.1 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.01 g | — |
What that costs in movement
At 75 kg, this item is roughly 12 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: itsu (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Vanilla Matcha Latte
66 kcal per portion
Iced Salted Caramel Matcha Latte
65 kcal per portion
Blueberry Matcha Latte
65 kcal per portion
Iced Blueberry Matcha Latte
62 kcal per portion
Salted Caramel Matcha Latte
62 kcal per portion
Spicy Miso Soup
72 kcal per portion
All itsu (UK) items · All chains · Estimate any menu
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