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Brûlée Cheesecake
Brûlée Cheesecake at Jack Astor's (Canada) has 2 701 kcal per stated portion, with 12.6 g protein and 70.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 701 kcal | — |
| Protein | 12.6 g | — |
| Carbohydrate | 85.0 g | — |
| of which sugars | 65.0 g | — |
| Fat | 70.0 g | — |
| of which saturates | 46.0 g | — |
| Fibre | 0.4 g | — |
| Salt | 1.65 g | — |
What that costs in movement
At 75 kg, this item is roughly 479 minutes of brisk walking or 248 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 135% of the day's energy.
The salt in it is about 28% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jack Astor's (Canada) published nutrition · checked 2026-10-23
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Peri Peri Chicken
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Seasonal Cobbler
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Chicken Parmigiana
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All Jack Astor's (Canada) items · All chains · Estimate any menu
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