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Sandwich, Rotisserie Chicken Avo Ranch
Sandwich, Rotisserie Chicken Avo Ranch at Jamba (US) has 925 kcal per stated portion, with 40.0 g protein and 52.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 925 kcal | — |
| Protein | 40.0 g | — |
| Carbohydrate | 73.0 g | — |
| of which sugars | 2.0 g | — |
| Fat | 52.0 g | — |
| of which saturates | 18.0 g | — |
| Fibre | 8.0 g | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 164 minutes of brisk walking or 85 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jamba (US) published nutrition · checked 2026-09-22
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Sandwich, Rotisserie Chicken Pesto
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All Jamba (US) items · All chains · Estimate any menu
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