TempoLife › Features › Restaurant chain menu nutrition › chunky-strawberry-large
Chunky Strawberry (Large)
Chunky Strawberry (Large) at Jamba (US) has 860 kcal per stated portion, with 28.0 g protein and 31.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 860 kcal | — |
| Protein | 28.0 g | — |
| Carbohydrate | 123.0 g | — |
| of which sugars | 58.0 g | — |
| Fat | 31.0 g | — |
| of which saturates | 4.0 g | — |
| Fibre | 17.0 g | — |
| Salt | 0.50 g | — |
What that costs in movement
At 75 kg, this item is roughly 152 minutes of brisk walking or 79 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
The salt in it is about 8% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jamba (US) published nutrition · checked 2026-09-22
Similar items on this menu
PB + Banana Protein (Whey) Smoothie (Large)
835 kcal per portion
Sandwich, Rotisserie Chicken Pesto
820 kcal per portion
PB + Banana Protein (Soy) Smoothie (Large)
800 kcal per portion
Sandwich, Rotisserie Chicken Avo Ranch
925 kcal per portion
Peanut Butter Moo'd Smoothie (Large)
950 kcal per portion
Peanut Butter Moo'd Smoothie (Medium)
755 kcal per portion
All Jamba (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.