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Sandwich, Rotisserie Chicken Pesto

Sandwich, Rotisserie Chicken Pesto at Jamba (US) has 820 kcal per stated portion, with 36.0 g protein and 44.0 g fat.

820kcal
36.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy820 kcal
Protein36.0 g
Carbohydrate70.0 g
of which sugars3.0 g
Fat44.0 g
of which saturates16.0 g
Fibre4.0 g
Saltnot published

What that costs in movement

At 75 kg, this item is roughly 145 minutes of brisk walking or 75 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 41% of the day's energy.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Jamba (US) published nutrition · checked 2026-09-22

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All Jamba (US) items · All chains · Estimate any menu

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