TempoLife › Features › Restaurant chain menu nutrition › orangettes
Orangettes
Orangettes at Jeff de Bruges (FR) has 476 kcal per stated portion, with 5.4 g protein and 27.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 476 kcal | 476 |
| Protein | 5.4 g | 5.4 |
| Carbohydrate | 47.0 g | 47.0 |
| of which sugars | not in the source | — |
| Fat | 27.8 g | 27.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 84 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Jeff de Bruges (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Chocolats
501 kcal per portion
Les Gustaves
505 kcal per portion
Chocolat Dubaï Style Pistaches & Kadaïf
509 kcal per portion
Barre Écorce Chocolat Noir Cranberries & Muesli
514 kcal per portion
Caramel à la Fleur de Sel Chocolat Noir 60%
532 kcal per portion
Chocolats Assortis
540 kcal per portion
All Jeff de Bruges (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.