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Ours en Guimauve Chocolat au Lait

Ours en Guimauve Chocolat au Lait at Jeff de Bruges (FR) has 401 kcal per stated portion, with 3.5 g protein and 10.0 g fat.

401kcal
100 gportion
3.5 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy401 kcal401
Protein3.5 g3.5
Carbohydrate73.0 g73.0
of which sugarsnot in the source
Fat10.0 g10.0
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Jeff de Bruges (FR) nutrition as listed by FatSecret FR · checked 2026-09-23

Similar items on this menu

Pâte de Fruits

329 kcal per portion

Orangettes

476 kcal per portion

Chocolats

501 kcal per portion

Les Gustaves

505 kcal per portion

Chocolat Dubaï Style Pistaches & Kadaïf

509 kcal per portion

Barre Écorce Chocolat Noir Cranberries & Muesli

514 kcal per portion

All Jeff de Bruges (FR) items · All chains · Estimate any menu

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