TempoLife › Funktsioonid › Restaurant chain menu nutrition › ours-en-guimauve-chocolat-au-lait
Ours en Guimauve Chocolat au Lait
Ours en Guimauve Chocolat au Lait at Jeff de Bruges (FR) has 401 kcal per stated portion, with 3.5 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 401 kcal | 401 |
| Protein | 3.5 g | 3.5 |
| Carbohydrate | 73.0 g | 73.0 |
| of which sugars | not in the source | — |
| Fat | 10.0 g | 10.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Jeff de Bruges (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Pâte de Fruits
329 kcal per portion
Orangettes
476 kcal per portion
Chocolats
501 kcal per portion
Les Gustaves
505 kcal per portion
Chocolat Dubaï Style Pistaches & Kadaïf
509 kcal per portion
Barre Écorce Chocolat Noir Cranberries & Muesli
514 kcal per portion
All Jeff de Bruges (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.