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#42 Chipotle Chicken Cheese Steak (Wrap)
#42 Chipotle Chicken Cheese Steak (Wrap) at Jersey Mike's Subs (US) has 950 kcal per stated portion, with 45.2 g protein and 58.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 950 kcal | — |
| Protein | 45.2 g | — |
| Carbohydrate | 64.0 g | — |
| of which sugars | 11.1 g | — |
| Fat | 58.5 g | — |
| of which saturates | 18.5 g | — |
| Fibre | 2.9 g | — |
| Salt | 6.06 g | — |
What that costs in movement
At 75 kg, this item is roughly 168 minutes of brisk walking or 87 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
The salt in it is about 101% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jersey Mike's Subs (US) published nutrition · checked 2026-09-22
Similar items on this menu
Chicken Salad (Regular)
950 kcal per portion
#14 The Veggie (Regular)
950 kcal per portion
#42 Halal Chipotle Chicken Cheese Steak (Regular)
950 kcal per portion
#12 Cancro Special (Wrap)
950 kcal per portion
#13 The Original Italian (Wrap)
940 kcal per portion
#13 The Original Italian (Regular)
960 kcal per portion
All Jersey Mike's Subs (US) items · All chains · Estimate any menu
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