TempoLife › Ominaisuudet › Restaurant chain menu nutrition › 1-the-pepe-16
#1 The Pepe® (16")
#1 The Pepe® (16") at Jimmy John's (US) has 1 181 kcal per stated portion, with 59.2 g protein and 59.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 181 kcal | 198 |
| Protein | 59.2 g | 9.9 |
| Carbohydrate | 99.2 g | 16.6 |
| of which sugars | 8.5 g | 1.4 |
| Fat | 59.9 g | 10.1 |
| of which saturates | 18.6 g | 3.1 |
| Fibre | 5.6 g | 0.9 |
| Salt | 7.84 g | 1.32 |
What that costs in movement
At 75 kg, this item is roughly 209 minutes of brisk walking or 108 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 59% of the day's energy.
The salt in it is about 131% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jimmy John's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Slim 3 - Tuna Salad (16")
1 190 kcal per portion
Slim 6 - Provolone (16")
1 152 kcal per portion
Slim 5 - Salami, Capocollo & Provolone (16")
1 219 kcal per portion
Roast Beef & Cheddar (8")
1 141 kcal per portion
Hickory Brown Sugar BBQ Brisket (8")
1 231 kcal per portion
#5 Vito® (16")
1 108 kcal per portion
All Jimmy John's (US) items · All chains · Estimate any menu
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