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#16 Club Lulu® (16")
#16 Club Lulu® (16") at Jimmy John's (US) has 1 370 kcal per stated portion, with 70.4 g protein and 56.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 370 kcal | 206 |
| Protein | 70.4 g | 10.6 |
| Carbohydrate | 141.1 g | 21.3 |
| of which sugars | 9.0 g | 1.4 |
| Fat | 56.5 g | 8.5 |
| of which saturates | 11.8 g | 1.8 |
| Fibre | 7.4 g | 1.1 |
| Salt | 8.47 g | 1.28 |
What that costs in movement
At 75 kg, this item is roughly 243 minutes of brisk walking or 126 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 69% of the day's energy.
The salt in it is about 141% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jimmy John's (US) published nutrition · checked 2026-09-22
Similar items on this menu
#14 Bootlegger Club® (16")
1 366 kcal per portion
#17 Ultimate Porker™ (16")
1 377 kcal per portion
#6 The Veggie® (16")
1 326 kcal per portion
J.J.B.L.T.® (16")
1 425 kcal per portion
Hickory Brown Sugar BBQ Brisket (8")
1 231 kcal per portion
Slim 5 - Salami, Capocollo & Provolone (16")
1 219 kcal per portion
All Jimmy John's (US) items · All chains · Estimate any menu
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