TempoLife › Возможности › Restaurant chain menu nutrition › slim-2-roast-beef-8
Slim 2 - Roast Beef (8")
Slim 2 - Roast Beef (8") at Jimmy John's (US) has 437 kcal per stated portion, with 29.1 g protein and 6.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 437 kcal | 225 |
| Protein | 29.1 g | 15.0 |
| Carbohydrate | 64.9 g | 33.5 |
| of which sugars | 0.6 g | 0.3 |
| Fat | 6.0 g | 3.1 |
| of which saturates | 1.4 g | 0.7 |
| Fibre | 2.5 g | 1.3 |
| Salt | 2.95 g | 1.52 |
What that costs in movement
At 75 kg, this item is roughly 77 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
The salt in it is about 49% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jimmy John's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Slim 4 - Turkey (8")
412 kcal per portion
Chocolate Chip Cookie
410 kcal per portion
#4 Turkey Tom® (8")
471 kcal per portion
Griswold Family Chaos Cookie
400 kcal per portion
Tuna Picklewich
392 kcal per portion
#3 Totally Tuna® (8")
495 kcal per portion
All Jimmy John's (US) items · All chains · Estimate any menu
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