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Matcha Oat Latte

Matcha Oat Latte at Joe and The Juice (DK) has 214 kcal per stated portion, with 4.0 g protein and 11.0 g fat.

214kcal
4.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy214 kcal—
Protein4.0 g—
Carbohydrate25.0 g—
of which sugarsnot in the source—
Fat11.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 38 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 11% of the day's energy.

These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Joe and The Juice (DK) nutrition as listed by FatSecret DK · checked 2026-09-25

Similar items on this menu

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Hell Of A Nerve

203 kcal per portion

Big Brain Energy Smoothie

228 kcal per portion

Iced Vanilla Matcha Oat Latte

198 kcal per portion

All Joe and The Juice (DK) items · All chains · Estimate any menu

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