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Crab Cake Sandwich

Crab Cake Sandwich at Joe's Crab Shack (US) has 810 kcal per stated portion, with 22.0 g protein and 61.0 g fat.

810kcal
22.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy810 kcal
Protein22.0 g
Carbohydrate40.0 g
of which sugarsnot in the source
Fat61.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 144 minutes of brisk walking or 74 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 41% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Joe's Crab Shack (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Garlicky Mussels

880 kcal per portion

Caramel Apple Crumble

880 kcal per portion

Fried Calamari

900 kcal per portion

Crab Stuffed Shrimp

710 kcal per portion

Hush Puppies

700 kcal per portion

Classic Cobb Salad - Shrimp

650 kcal per portion

All Joe's Crab Shack (US) items · All chains · Estimate any menu

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