TempoLife › Funções › Restaurant chain menu nutrition › beets-berries
Beets & Berries
Beets & Berries at Joe & The Juice (FI) has 369 kcal per stated portion, with 22.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 369 kcal | — |
| Protein | 22.0 g | — |
| Carbohydrate | 52.0 g | — |
| of which sugars | not in the source | — |
| Fat | 7.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Suomi menu; the figures are the published Suomi values.
Source: Joe & The Juice (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Chocolate Flex
386 kcal per portion
Big Matcha Energy
338 kcal per portion
Brownie de Chocolate
330 kcal per portion
Muscle Up
327 kcal per portion
Spicy Tuna
415 kcal per portion
Joe’S Club Sandwich
430 kcal per portion
All Joe & The Juice (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.