TempoLife › Features › Restaurant chain menu nutrition › green-tuna-bowl
Green Tuna Bowl
Green Tuna Bowl at Joe & The Juice (FR) has 468 kcal per stated portion, with 16.0 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 468 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | not in the source | — |
| Fat | 30.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Joe & The Juice (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Spicy Tuna Sandwich
463 kcal per portion
VAVO Vegan Avocado Sandwich
477 kcal per portion
Power Shake - 16 oz
459 kcal per portion
Turkey Sandwich
501 kcal per portion
Tunacado Sandwich
509 kcal per portion
Joe's Club Sandwich
513 kcal per portion
All Joe & The Juice (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.