TempoLife › Funções › Restaurant chain menu nutrition › banana-bread
Bolo de Banana
Bolo de Banana at Joe & The Juice (SE) has 308 kcal per stated portion, with 4.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 308 kcal | — |
| Protein | 4.0 g | — |
| Carbohydrate | 38.0 g | — |
| of which sugars | not in the source | — |
| Fat | 15.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the sv menu; the figures are the published sv values.
Source: Joe & The Juice (SE) nutrition as listed by FatSecret SE · checked 2026-10-22
Similar items on this menu
Muscle Up
327 kcal per portion
Brownie
330 kcal per portion
Bolo de cenoura
279 kcal per portion
Choco Shake (Stor)
338 kcal per portion
Green Mile
259 kcal per portion
Beets & Berries
369 kcal per portion
All Joe & The Juice (SE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.