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Green Mile
Green Mile at Joe & The Juice (SE) has 259 kcal per stated portion, with 2.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 259 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 41.0 g | — |
| of which sugars | not in the source | — |
| Fat | 10.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Joe & The Juice (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Carrot Cake
279 kcal per portion
Banana Bread
308 kcal per portion
Stress Down Juice
208 kcal per portion
Iced Vanilla Matcha Oat Latte
198 kcal per portion
Muscle Up
327 kcal per portion
Brownie
330 kcal per portion
All Joe & The Juice (SE) items · All chains · Estimate any menu
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