TempoLife › Ominaisuudet › Restaurant chain menu nutrition › beach-salad
Beach Salad
Beach Salad at JOEY (Canada) has 670 kcal per stated portion, with 41.0 g protein and 45.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 670 kcal | 147 |
| Protein | 41.0 g | 9.0 |
| Carbohydrate | 45.0 g | 9.8 |
| of which sugars | not in the source | — |
| Fat | 45.0 g | 9.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: JOEY (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
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670 kcal per portion
Lettuce Wraps
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Sweet Chilli Chicken
690 kcal per portion
Katsu Chicken Peanut Salad
650 kcal per portion
Yellowfin Tuna Salad
700 kcal per portion
Farmers Market Chicken Salad
730 kcal per portion
All JOEY (Canada) items · All chains · Estimate any menu
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