TempoLife › Ominaisuudet › Restaurant chain menu nutrition › mediterranean-bowl
Mediterranean Bowl
Mediterranean Bowl at JOEY (Canada) has 790 kcal per stated portion, with 29.0 g protein and 46.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 790 kcal | 144 |
| Protein | 29.0 g | 5.3 |
| Carbohydrate | 57.0 g | 10.4 |
| of which sugars | not in the source | — |
| Fat | 46.0 g | 8.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 140 minutes of brisk walking or 73 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: JOEY (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
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790 kcal per portion
California Chicken Club
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Herb Crush Salmon
760 kcal per portion
Farmers Market Chicken Salad
730 kcal per portion
Yellowfin Tuna Salad
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Ahi Tuna Club
890 kcal per portion
All JOEY (Canada) items · All chains · Estimate any menu
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