TempoLife › Возможности › Restaurant chain menu nutrition › garlic-potato-soup
Garlic Potato Soup
Garlic Potato Soup at Johnny Carino's (US) has 549 kcal per stated portion, with 19.0 g protein and 35.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 549 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 38.0 g | — |
| of which sugars | not in the source | — |
| Fat | 35.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 97 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Johnny Carino's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Lemon Cream Cake
556 kcal per portion
Chicken Diavolo
526 kcal per portion
Chicken Parmigiana
630 kcal per portion
Baked Stuffed Mushrooms
463 kcal per portion
Bread
450 kcal per portion
Homemade Parmigiana - Eggplant
680 kcal per portion
All Johnny Carino's (US) items · All chains · Estimate any menu
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