TempoLife › Funktsioonid › Restaurant chain menu nutrition › pecan-crusted-chicken-salad
Pecan Crusted Chicken Salad
Pecan Crusted Chicken Salad at Johnny Carino's (US) has 766 kcal per stated portion, with 29.0 g protein and 39.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 766 kcal | — |
| Protein | 29.0 g | — |
| Carbohydrate | 59.0 g | — |
| of which sugars | not in the source | — |
| Fat | 39.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 136 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Johnny Carino's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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Homemade Parmigiana - Eggplant
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Homemade 16-Layer Lasagna
902 kcal per portion
Chicken Parmigiana
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Lobster Ravioli
912 kcal per portion
All Johnny Carino's (US) items · All chains · Estimate any menu
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