TempoLife › Funktsioonid › Restaurant chain menu nutrition › route-66
Route 66
Route 66 at Johnny Rockets (US) has 911 kcal per stated portion, with 35.0 g protein and 63.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 911 kcal | — |
| Protein | 35.0 g | — |
| Carbohydrate | 53.0 g | — |
| of which sugars | not in the source | — |
| Fat | 63.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 161 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Johnny Rockets (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Vanilla Shake
890 kcal per portion
Chicken Club Sandwich
870 kcal per portion
#12 Burger
860 kcal per portion
Smoke House Single
972 kcal per portion
Tuna Melt
830 kcal per portion
Chocolate Peanut Butter Shake
1 000 kcal per portion
All Johnny Rockets (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.