TempoLife › Funktsioonid › Restaurant chain menu nutrition › blushing-mango-14-oz
Blushing Mango (14 oz)
Blushing Mango (14 oz) at Jugo Juice has 183 kcal per stated portion, with 0.7 g protein and 0.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 183 kcal | — |
| Protein | 0.7 g | — |
| Carbohydrate | 44.1 g | — |
| of which sugars | not published | — |
| Fat | 0.4 g | — |
| of which saturates | not published | — |
| Fibre | 2.7 g | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jugo Juice published nutrition · checked 2026-09-22
Similar items on this menu
Mango Magic (14 oz)
175 kcal per portion
Orange (fresh pressed juice, 14 oz)
195 kcal per portion
Peanut Butter & Chocolate (14 oz)
200 kcal per portion
Vega One Protein (scoop)
160 kcal per portion
Kale-Aid (fresh pressed juice, 14 oz)
160 kcal per portion
Jugo Classico (14 oz)
157 kcal per portion
All Jugo Juice items · All chains · Estimate any menu
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