TempoLife › Ominaisuudet › Restaurant chain menu nutrition › orange-fresh-pressed-juice-14-oz
Orange (fresh pressed juice, 14 oz)
Orange (fresh pressed juice, 14 oz) at Jugo Juice has 195 kcal per stated portion, with 3.0 g protein and 0.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 195 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 45.1 g | — |
| of which sugars | not published | — |
| Fat | 0.9 g | — |
| of which saturates | not published | — |
| Fibre | 0.9 g | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jugo Juice published nutrition · checked 2026-09-22
Similar items on this menu
Peanut Butter & Chocolate (14 oz)
200 kcal per portion
Blushing Mango (14 oz)
183 kcal per portion
Carrot (fresh pressed juice, 24 oz)
210 kcal per portion
Apple (fresh pressed juice, 14 oz)
210 kcal per portion
Mango Magic (14 oz)
175 kcal per portion
Dragon Force (24 oz)
219 kcal per portion
All Jugo Juice items · All chains · Estimate any menu
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