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Good Shot (2 oz)

Good Shot (2 oz) at Jugo Juice has 28 kcal per stated portion, with 0.6 g protein and 0.2 g fat.

28kcal
0.6 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy28 kcal
Protein0.6 g
Carbohydrate7.0 g
of which sugarsnot published
Fat0.2 g
of which saturatesnot published
Fibre0.7 g
Saltnot published

What that costs in movement

At 75 kg, this item is roughly 5 minutes of brisk walking or 3 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 1% of the day's energy.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Jugo Juice published nutrition · checked 2026-09-22

Similar items on this menu

Vega One Protein (tbsp)

27 kcal per portion

Vanilla Whey Protein (scoop)

31 kcal per portion

Ground Flax (tbsp)

40 kcal per portion

Vanilla Whey Protein (tbsp)

13 kcal per portion

Hemp Hearts (tbsp)

45 kcal per portion

Chia Seeds (tbsp)

50 kcal per portion

All Jugo Juice items · All chains · Estimate any menu

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