TempoLife › Ominaisuudet › Restaurant chain menu nutrition › ganzes-briekase
Ganzes Briekäse
Ganzes Briekäse at Junge (DE) has 378 kcal per stated portion, with 11.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 378 kcal | 378 |
| Protein | 11.0 g | 11.0 |
| Carbohydrate | 35.0 g | 35.0 |
| of which sugars | not in the source | — |
| Fat | 22.0 g | 22.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Junge (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
SchokiJunge
379 kcal per portion
Berliner Champagne
377 kcal per portion
Ganzes Käse
375 kcal per portion
Muffin Schoko
373 kcal per portion
Berliner Vanille
373 kcal per portion
Kürbiskern & Haselnuss
384 kcal per portion
All Junge (DE) items · All chains · Estimate any menu
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