TempoLife › Ominaisuudet › Restaurant chain menu nutrition › ganzes-kase
Ganzes Käse
Ganzes Käse at Junge (DE) has 375 kcal per stated portion, with 12.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 375 kcal | 375 |
| Protein | 12.0 g | 12.0 |
| Carbohydrate | 39.0 g | 39.0 |
| of which sugars | not in the source | — |
| Fat | 18.0 g | 18.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Junge (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Muffin Schoko
373 kcal per portion
Berliner Champagne
377 kcal per portion
Berliner Vanille
373 kcal per portion
Ganzes Briekäse
378 kcal per portion
Geflügelfleischsalat
371 kcal per portion
Käsebrötchen Schinken
371 kcal per portion
All Junge (DE) items · All chains · Estimate any menu
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