TempoLife › Возможности › Restaurant chain menu nutrition › halbes-briekase
Halbes Briekäse
Halbes Briekäse at Junge (DE) has 358 kcal per stated portion, with 12.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 358 kcal | 358 |
| Protein | 12.0 g | 12.0 |
| Carbohydrate | 26.0 g | 26.0 |
| of which sugars | not in the source | — |
| Fat | 23.0 g | 23.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 63 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Junge (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Käsebrötchen für Selberbäcker
360 kcal per portion
Käsebrötchen
360 kcal per portion
Käsestange
361 kcal per portion
Käse Laugenstange
353 kcal per portion
Kürbiskern & Haselnuss für Selberbäcker
365 kcal per portion
Laugenstange Käse
349 kcal per portion
All Junge (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.