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Klappstulle Putenbrust

Klappstulle Putenbrust at Junge (DE) has 183 kcal per stated portion, with 9.0 g protein and 6.9 g fat.

183kcal
100 gportion
9.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy183 kcal183
Protein9.0 g9.0
Carbohydrate19.0 g19.0
of which sugarsnot in the source
Fat6.9 g6.9
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Junge (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Brotzeit Omelett

186 kcal per portion

Erdbeerschnitte

187 kcal per portion

Pasta Curry

177 kcal per portion

Apfelkuchen

191 kcal per portion

Stulle Mett

192 kcal per portion

Frühlingsbrot

198 kcal per portion

All Junge (DE) items · All chains · Estimate any menu

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