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Lebkuchen-Männchen
Lebkuchen-Männchen at Junge (DE) has 451 kcal per stated portion, with 5.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 451 kcal | 451 |
| Protein | 5.0 g | 5.0 |
| Carbohydrate | 56.0 g | 56.0 |
| of which sugars | not in the source | — |
| Fat | 22.0 g | 22.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Junge (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Berliner Bueno
445 kcal per portion
Lebkuchen-Tännchen
443 kcal per portion
Berliner Schoko
459 kcal per portion
Streuselkuchen
460 kcal per portion
Marzipan Rosinenschnecke
463 kcal per portion
Käsebrötchen Käse
436 kcal per portion
All Junge (DE) items · All chains · Estimate any menu
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