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Lebkuchen-Tännchen
Lebkuchen-Tännchen at Junge (DE) has 443 kcal per stated portion, with 5.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 443 kcal | 443 |
| Protein | 5.0 g | 5.0 |
| Carbohydrate | 54.0 g | 54.0 |
| of which sugars | not in the source | — |
| Fat | 22.0 g | 22.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 78 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Junge (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Berliner Bueno
445 kcal per portion
Käsebrötchen Käse
436 kcal per portion
Lebkuchen-Männchen
451 kcal per portion
Dominostein
434 kcal per portion
Schokocroissant
432 kcal per portion
Berliner Pflaume
427 kcal per portion
All Junge (DE) items · All chains · Estimate any menu
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