TempoLife

TempoLifeFeaturesRestaurant chain menu nutrition › nuss-sahne

Nuss-Sahne

Nuss-Sahne at Junge (DE) has 394 kcal per stated portion, with 6.5 g protein and 27.0 g fat.

394kcal
100 gportion
6.5 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy394 kcal394
Protein6.5 g6.5
Carbohydrate32.0 g32.0
of which sugarsnot in the source
Fat27.0 g27.0
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 70 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Junge (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Laugenstange mit Briekäse

397 kcal per portion

Croissant

399 kcal per portion

Milchhörnchen

388 kcal per portion

Berliner Mix Box

401 kcal per portion

Kürbiskern & Haselnuss

384 kcal per portion

SchokiJunge

379 kcal per portion

All Junge (DE) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app