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High Five
High Five at Jureskogs (SE) has 967 kcal per stated portion, with 47.8 g protein and 71.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 967 kcal | 537 |
| Protein | 47.8 g | 26.6 |
| Carbohydrate | 35.6 g | 19.8 |
| of which sugars | not in the source | — |
| Fat | 71.5 g | 39.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 171 minutes of brisk walking or 89 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Jureskogs (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
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891 kcal per portion
Parmesansås
650 kcal per portion
Tryffelaioli
600 kcal per portion
Smokey Corn
590 kcal per portion
Chilibearnaise
550 kcal per portion
Bearnaise
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All Jureskogs (SE) items · All chains · Estimate any menu
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