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Tokyo Supergreens Salad - Chicken

Tokyo Supergreens Salad - Chicken at Just Salad (US) has 400 kcal per stated portion, with 37.0 g protein and 19.0 g fat.

400kcal
37.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy400 kcal
Protein37.0 g
Carbohydrate24.0 g
of which sugarsnot in the source
Fat19.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Just Salad (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Chicken Caesar Salad

400 kcal per portion

Buffalo Chicken Salad

410 kcal per portion

Earth Bowl Salad

410 kcal per portion

Edamame Crunch Bowl

370 kcal per portion

Southwest Crunch Salad

430 kcal per portion

Balsamic Chicken Avocado Salad

360 kcal per portion

All Just Salad (US) items · All chains · Estimate any menu

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