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Rosca de semente de papoula
Rosca de semente de papoula at Kamps (DE) has 348 kcal per stated portion, with 6.5 g protein and 11.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 348 kcal | 348 |
| Protein | 6.5 g | 6.5 |
| Carbohydrate | 52.9 g | 52.9 |
| of which sugars | not in the source | — |
| Fat | 11.6 g | 11.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to pt from the de menu; the figures are the published de values.
Source: Kamps (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Kirsch-Streuselkuchen
351 kcal per portion
Pretzel
351 kcal per portion
Kirschstange
353 kcal per portion
Pãozinho de passas
338 kcal per portion
Pãozinho de semente de abóbora
359 kcal per portion
Laugenbrezel XL
360 kcal per portion
All Kamps (DE) items · All chains · Estimate any menu
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