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Kamps (DE) uzturvērtība
Kalorijas, olbaltumvielas, ogļhidrāti un tauki 88 Kamps (DE) ēdienkartes pozīcijām, kā norādīts FatSecret DE (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).
| Pozīcija | Porcija | kcal | Olbaltumvielas g | Ogļhidrāti g | Tauki g | Sāls g |
|---|---|---|---|---|---|---|
| Nussplunder | 100 g | 572 | 7.6 | 78.6 | 24.6 | — |
| Franzbrötchen | 100 g | 516 | 5.3 | 45.6 | 34.3 | — |
| Nussecke | 100 g | 515 | 6.6 | 51.2 | 30.9 | — |
| Französisches Buttercroissant | 100 g | 448 | 8.3 | 47.6 | 24.4 | — |
| Mini Croissant | 100 g | 440 | 9.4 | 45.1 | 24.3 | — |
| Mini Schokobrötchen | 100 g | 432 | 8.5 | 51.2 | 20.7 | — |
| Nuss-Nougat-Schnecke | 100 g | 411 | 7.6 | 54.2 | 17.5 | — |
| Unser Neuer Streuseltaler | 100 g | 409 | 5.4 | 68.0 | 12.0 | — |
| Puddingtaler | 100 g | 408 | 5.2 | 56.0 | 18.0 | — |
| Streuselkuchen | 100 g | 396 | 6.2 | 60.2 | 14.0 | — |
| Laugenecke | 100 g | 394 | 8.8 | 45.1 | 19.2 | — |
| Nussstriezel | 100 g | 389 | 5.1 | 52.5 | 17.2 | — |
| Marzipan Rosinenschnecke | 100 g | 387 | 6.4 | 53.9 | 15.7 | — |
| Donut mit Perlen | 100 g | 383 | 4.1 | 56.4 | 15.7 | — |
| Zimtwuppi | 100 g | 379 | 7.7 | 61.2 | 11.1 | — |
| Wuppi Zimt | 100 g | 379 | 7.7 | 61.2 | 11.1 | — |
| Zimtschnecke | 100 g | 376 | 6.1 | 48.4 | 17.1 | — |
| Kürbiskernbrötchen mit Brie | 100 g | 375 | 14.4 | 25.0 | 23.4 | — |
| Wuppi Schoko | 100 g | 365 | 8.5 | 59.7 | 9.7 | — |
| Mohnplunder | 100 g | 363 | 7.4 | 53.7 | 12.3 | — |
| Laugenbrezel XL | 100 g | 360 | 11.2 | 63.5 | 5.6 | — |
| Kürbiskernbrötchen | 100 g | 359 | 15.4 | 38.6 | 14.6 | — |
| Kirschstange | 100 g | 353 | 4.0 | 54.8 | 12.7 | — |
| Kirsch-Streuselkuchen | 100 g | 351 | 3.8 | 43.6 | 17.7 | — |
| Laugenbrezel | 100 g | 351 | 11.1 | 61.1 | 5.9 | — |
| Mohnschnecke | 100 g | 348 | 6.5 | 52.9 | 11.6 | — |
| Rosinenbrötchen | 100 g | 338 | 8.0 | 57.3 | 8.1 | — |
| Aktivbrötchen | 100 g | 334 | 11.5 | 46.1 | 10.4 | — |
| Laugenstange | 100 g | 330 | 10.2 | 58.8 | 5.4 | — |
| Fanblock Rosine Haferflocken | 100 g | 324 | 8.3 | 56.5 | 6.3 | — |
| Laugenecke mit Frischkäse und Schnittlauch | 100 g | 315 | 7.8 | 28.1 | 18.3 | — |
| Butterstuten | 100 g | 314 | 6.6 | 52.2 | 8.3 | — |
| Kürbiskernbrot | 100 g | 311 | 12.0 | 39.0 | 11.0 | — |
| Bienenstich | 100 g | 308 | 5.1 | 28.1 | 19.3 | — |
| Käsebrötchen | 100 g | 296 | 12.7 | 39.5 | 9.3 | — |
| Mohnstriezel | 100 g | 295 | 5.2 | 46.6 | 9.1 | — |
| Mehrkornbrötchen | 100 g | 293 | 9.6 | 48.2 | 5.7 | — |
| Meisterkorn | 100 g | 284 | 9.7 | 45.3 | 5.9 | — |
| Vollkornbrötchen | 100 g | 281 | 10.3 | 37.6 | 8.0 | — |
| Haselnuss Korneck | 100 g | 279 | 10.1 | 30.5 | 11.9 | — |
| Joggerbrot | 100 g | 279 | 11.0 | 44.0 | 5.9 | — |
| Steinofenbaguettini Holzfäller (mit Frikadelle und Zwiebeln) | 100 g | 279 | 7.5 | 22.0 | 17.7 | — |
| Eck | 100 g | 278 | 10.0 | 30.6 | 11.3 | — |
| Dinkelmax | 100 g | 276 | 10.4 | 52.0 | 2.2 | — |
| Landbaguette Rustikal | 100 g | 275 | 8.6 | 56.0 | 1.2 | — |
| Laugenkringel mit Kürbiskernen | 100 g | 273 | 8.7 | 40.9 | 8.7 | — |
| Dinkel-Matze | 100 g | 272 | 9.2 | 51.4 | 2.4 | — |
| Grüner Burger | 100 g | 271 | 5.0 | 21.9 | 8.1 | — |
| Wrap Crispy Chicken | 100 g | 265 | 8.8 | 28.5 | 12.6 | — |
| Dinkelvollkornbrot | 100 g | 263 | 9.2 | 34.5 | 8.4 | — |
| Spicy Chicken Avocado | 100 g | 261 | 12.0 | 23.0 | 13.0 | — |
| Hot Toast Käse Schinken | 100 g | 260 | 11.4 | 28.0 | 11.0 | — |
| Kaiserbrötchen | 100 g | 259 | 8.6 | 50.4 | 1.9 | — |
| Schnittbrötchen | 100 g | 259 | 8.6 | 50.4 | 1.9 | — |
| Roggster | 100 g | 258 | 11.0 | 47.0 | 1.9 | — |
| Käsebrötchen mit Ei | 100 g | 257 | 11.1 | 20.9 | 14.1 | — |
| Käsebrötchen mit Gouda und Kochschinken | 100 g | 254 | 12.1 | 20.4 | 13.5 | — |
| Schnittbrötchen mit Gouda | 100 g | 252 | 8.9 | 20.3 | 14.8 | — |
| 3-Fit-Brot | 100 g | 251 | 9.5 | 40.0 | 4.8 | — |
| Französisches Baguette | 100 g | 247 | 7.3 | 52.0 | 0.7 | — |
| Mühlenbrot | 100 g | 247 | 8.4 | 48.0 | 1.5 | — |
| Puddingbrezel | 100 g | 247 | 3.8 | 36.3 | 9.4 | — |
| Focaccia Thunfisch | 100 g | 245 | 11.6 | 20.8 | 12.5 | — |
| Cremehörnchen | 100 g | 244 | 4.5 | 38.5 | 8.1 | — |
| Primo Grano | 100 g | 244 | 7.3 | 46.4 | 2.7 | — |
| Apfeltasche | 100 g | 242 | 2.6 | 37.8 | 8.6 | — |
| Kronprinz mit Zwiebelmettwurst | 100 g | 239 | 10.0 | 24.2 | 11.1 | — |
| Schnittbrötchen mit Fleischkäse | 100 g | 238 | 9.6 | 16.9 | 14.5 | — |
| Mehrkornbrötchen mit Tomate Mozzarella | 100 g | 234 | 8.7 | 26.0 | 9.9 | — |
| Reines Roggen | 100 g | 231 | 6.3 | 46.8 | 0.1 | — |
| Echtes Vollkorn | 100 g | 230 | 7.4 | 27.0 | 8.2 | — |
| Kaiserbrötchen mit Veganem Knusper-Schnitzel | 100 g | 223 | 10.0 | 21.0 | 10.0 | — |
| Kronprinz | 100 g | 223 | 6.9 | 44.0 | 1.7 | — |
| Korneck Haselnuss mit Putenbrust + Frischkäse | 100 g | 220 | 10.6 | 18.4 | 11.0 | — |
| Käsetorte | 100 g | 220 | 8.2 | 38.2 | 3.7 | — |
| Graubrot | 100 g | 214 | 6.5 | 42.4 | 1.4 | — |
| Hot Toast Tomate Mozzarella | 100 g | 212 | 8.3 | 26.2 | 7.8 | — |
| Bäckerkruste | 100 g | 206 | 6.3 | 41.7 | 0.8 | — |
| Dorfbrot | 100 g | 202 | 6.8 | 41.7 | 0.9 | — |
| Kirschriemchen | 100 g | 193 | 2.5 | 35.7 | 4.2 | — |
| Erdbeer-Buttermilch Sahne-Kuchen | 100 g | 191 | 2.7 | 26.0 | 8.3 | — |
| Primo Grano Tomate Mozzarella | 100 g | 191 | 7.4 | 19.8 | 8.8 | — |
| Aprikosenriemchen | 100 g | 190 | 2.5 | 34.8 | 4.2 | — |
| Apfelriemchen | 100 g | 188 | 2.3 | 34.3 | 4.4 | — |
| Focaccia Tomate Mozzarella | 100 g | 170 | 7.3 | 20.7 | 6.1 | — |
| Wrap Tomate Mozzarella | 100 g | 134 | 5.3 | 2.6 | 11.4 | — |
| Salat Hähnchen | 100 g | 121 | 6.1 | 16.8 | 3.1 | — |
| Vanille Quark Erdbeer | 100 g | 84 | 5.7 | 11.5 | 1.5 | — |
Šīs ēdienkartes lasīšana
Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 488 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.
Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.
Source: Kamps (DE) uzturvērtība, kā norādījis FatSecret DE · checked 2026-10-18
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Kamps brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Kamps, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Pievienojiet to šodienai divos pieskārienos
Pierakstiet ēdienreizi no ķēdes restorāna lietotnē, un tā nonāk tajā pašā dienas kopsummā kā viss, ko gatavojat mājās.