TempoLife › Features › Restaurant chain menu nutrition › roll-klassicheskiy-s-lososem
Ролл Классический с Лососем
Ролл Классический с Лососем at Kannam Chicken (RU) has 131 kcal per stated portion, with 5.1 g protein and 1.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 131 kcal | 131 |
| Protein | 5.1 g | 5.1 |
| Carbohydrate | 23.9 g | 23.9 |
| of which sugars | not in the source | — |
| Fat | 1.6 g | 1.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Kannam Chicken (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Курица Фирменная с Рисом
130 kcal per portion
Дегустационный Сет Филе
133 kcal per portion
Крылья Сырный Снег
129 kcal per portion
Филе Kannam
127 kcal per portion
Баклажаны Каннам
126 kcal per portion
Поккым Паб
139 kcal per portion
All Kannam Chicken (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.