TempoLife › Features › Restaurant chain menu nutrition › venskaya-vaflya-s-yaytsom-i-ovoshchami
Венская Вафля с Яйцом и Овощами
Венская Вафля с Яйцом и Овощами at Келди (RU) has 369 kcal per stated portion, with 13.4 g protein and 32.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 369 kcal | 264 |
| Protein | 13.4 g | 9.6 |
| Carbohydrate | 30.4 g | 21.7 |
| of which sugars | not in the source | — |
| Fat | 32.7 g | 23.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Келди (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Трубочка со Сгущенкой и Арахисом
369 kcal per portion
Бенедикт
373 kcal per portion
Тарт Вишневый
364 kcal per portion
Рацион с Курицей
374 kcal per portion
Меренговый Рулет Фисташка-Малина
364 kcal per portion
Жареный Рис с Креветкой Терияки
362 kcal per portion
All Келди (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.