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Hot Wing Sauce - 15 Piece Wings
Hot Wing Sauce - 15 Piece Wings at Kelseys (Canada) has 120 kcal per stated portion, with 1.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 120 kcal | 124 |
| Protein | 1.0 g | 1.0 |
| Carbohydrate | 15.0 g | 15.5 |
| of which sugars | 12.0 g | 12.4 |
| Fat | 7.0 g | 7.2 |
| of which saturates | 1.0 g | 1.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 3.85 g | 3.97 |
What that costs in movement
At 75 kg, this item is roughly 21 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
The salt in it is about 64% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Kelseys (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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120 kcal per portion
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120 kcal per portion
Classic BBQ Sauce - 10 Piece Wings
120 kcal per portion
Canadian Whiskey BBQ - Full Rack Ribs
120 kcal per portion
Apple Butter - Full Rack Ribs
130 kcal per portion
Apple Butter - 10 Piece Wings
110 kcal per portion
All Kelseys (Canada) items · All chains · Estimate any menu
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