TempoLife › Возможности › Restaurant chain menu nutrition › zinger-parmi-burger
Zinger Parmi Burger
Zinger Parmi Burger at KFC (Australia) has 625 kcal per stated portion, with 38.6 g protein and 29.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 625 kcal | — |
| Protein | 38.6 g | — |
| Carbohydrate | 50.2 g | — |
| of which sugars | not in the source | — |
| Fat | 29.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 111 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
3 Pieces Combo Hot & Crispy
628 kcal per portion
3 Pieces Wicked Boneless Combo - Regular
628 kcal per portion
Zinger Tower Burger
644 kcal per portion
Original Crispy Tower Burger
644 kcal per portion
6 Nugget Combo - Regular
601 kcal per portion
Zinger Crunch Twister
582 kcal per portion
All KFC (Australia) items · All chains · Estimate any menu
Keep the day honest
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