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Original Recipe Chicken - Drumstick
Original Recipe Chicken - Drumstick at KFC (Canada) has 140 kcal per stated portion, with 15.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 140 kcal | — |
| Protein | 15.0 g | — |
| Carbohydrate | 2.0 g | — |
| of which sugars | not in the source | — |
| Fat | 8.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 25 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Extra Crispy Chicken - Drumstick
150 kcal per portion
Original Recipe Corn - Individual
150 kcal per portion
Coleslaw Salad - Individual
120 kcal per portion
Dole Apple Juice
120 kcal per portion
Buttermilk Ranch Dipping Sauce
160 kcal per portion
Original Recipe Chicken - Wing
160 kcal per portion
All KFC (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.